(Serve with a hot bowl of your favourite chili)
1 cup corn flour
¾ cup whole wheat flour
1 ½ tsp baking powder
½ tsp baking soda
¼ tsp sea salt
6 Tbsp butter, melted
1 Tbsp honey
1 cup plain yogurt
½ cup milk
Mix dry ingredients in a bowl.
Mix wet ingredients in another bowl and whisk.
Combine wet and dry ingredients, stir and pour into a greased baking dish.
Bake at 425 degrees F for 25 – 35 minutes.
**This recipe was originally published in our Winter 2015 issue**
Karen is a Registered Holistic Nutritionist, military wife, mother and owner of Nature Prenatal. You may visit her website at www.natureprenatal.com for more recipes and information on her services.