The Galley

Corn Bread

Corn Bread

(Serve with a hot bowl of your favourite chili)

1 cup corn flour

¾ cup whole wheat flour

1 ½ tsp baking powder

½ tsp baking soda

¼ tsp sea salt

6 Tbsp butter, melted

1 Tbsp honey

2 eggs

1 cup plain yogurt

½ cup milk

Mix dry ingredients in a bowl.

Mix wet ingredients in another bowl and whisk.

Combine wet and dry ingredients, stir and pour into a greased baking dish.

Bake at 425 degrees F for 25 – 35 minutes.

**This recipe was originally published in our Winter 2015 issue**

Karen is a Registered Holistic Nutritionist, military wife, mother and owner of Nature Prenatal.  You may visit her website at for more recipes and information on her services.


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Canadian Military Family Magazine