Health and Wellness Archives - Canadian Military Family Magazine

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You’ve got a million things on the go. You have to bring the car in to get the tires swapped,…

0 82

Ever play hockey? How about go skiing? Or even go outside in the winter? If so, you know that you…

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“My husband served in the forces for 16 years and was medically released due to Post-Traumatic Stress Disorder among other…

Julia LennipsDecember 19, 2021

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It has been a distressing year for many Canadian military families and the holiday season can amplify mental health issues. …

Mishall RehmanDecember 18, 2021

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In the last few decades, the world has seen a steady rise in the reported number of people with anxiety…

Health and Wellness