The Galley

On the Grill- Pork Chop Marinade

Pork Chop Marinade

1/2 tsp. dreid oregano (or 1 tbsp fresh oregano)

1/3 cup olive oil

1/4 cup soy sauce

1 garlic clove, crushed ot minced

Combine all ingredients in a bowl and mix. Marinade pork for at least one hour, or overnight n the fridge.

Grill pork chops for about ten minutes on each side, or until well done.

(May be used for chicken or steak)

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Karen Stoyles

Karen Stoyles is a Registered Holistic Nutritionist residing just outside of Ottawa.  Graduating from the Canadian School of Natural Nutrition in 2010, she and her husband welcomed their daughter that same year.  She is grateful for what she learned about the human body, how to properly nurture it with food and thrilled to share this knowledge with others. Karen Stoyles, RHN 613-854-9848 www.karenstoyles.com

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