Roasted Vegetables

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Have you heard of the slow food movement?  Do you know what slow food is?  If you think it’s the opposite of ‘fast food’, you’re right!

According to, slow food is a global, grassroots organization, founded in 1989 to prevent the disappearance of local food cultures and traditions, counteract the rise of fast life and combat people’s dwindling interest in the food they eat, where it comes from and how our food choices affect the world around us. 



1 white potato

1 sweet potato

1 cauliflower

4 carrots

2 tbsp butter

2 tbsp fresh chopped dill

2 tbsp dried oregano


  1. Preheat oven to 375 degrees F.
  2. Prepare and chop vegetables and place in a bowl.
  3. Add oregano and dill.
  4. Melt butter and pour 1 tbsp. over vegetables.
  5. Use the remaining butter to grease a baking dish.
  6. Stir well and spread vegetables in baking dish.
  7. Place in the oven for 40 – 50 minutes.
Canadian Military Family Magazine